A Step-by-Step Plan
Using our proven 6-Week Bat Speed Program, hitters know exactly how many sessions per week they'll need to do with reps and sets already planned out for them. We've developed this overload underload program over 20 years of trial and error. If you follow the plan, you will see results.
- 1 Printable Download of the 6-Week Bat Speed Program
* This program is designed to be used with the Bat Speed Recon Unit